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Read more about the article Emotion Detectives: One-Day Bootcamp for Kids

Emotion Detectives: One-Day Bootcamp for Kids

  • Post author:Dr Jennifer McEwan
  • Post category:Emotional Needs

Sunday, June 15 | 11:00 AM–3:00 PM Happy Summer! We are excited to offer a one-day, in-person group for kids ages 5–12 on Sunday, June 15. Summer is almost here, which means camp days, family vacations, changing routines, and lots of…

Continue ReadingEmotion Detectives: One-Day Bootcamp for Kids
Read more about the article Am I too sensitive? Navigating Life Through Heightened Emotional Sensitivity

Am I too sensitive? Navigating Life Through Heightened Emotional Sensitivity

  • Post author:Dr Jennifer McEwan
  • Post category:Emotional Needs/Self-compassion

Do you ever hear things like:  You are taking this way to personally.   How did you know I was excited about something?  Why are you so upset about your friend’s job loss?  If so, you may be a super feeler…

Continue ReadingAm I too sensitive? Navigating Life Through Heightened Emotional Sensitivity
Read more about the article Do I have to grow up? Part 3

Do I have to grow up? Part 3

  • Post author:Dr Jennifer McEwan
  • Post category:Healthy Relationships/Parenting

How can parents help? Many young adults like the life they’ve been leading at home with their parents and believe that achieving a similar quality of life on their own will take a long time. In many ways, they’re right!  The…

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Read more about the article Do We Need Couples Counseling? 

Do We Need Couples Counseling? 

  • Post author:Dr Jennifer McEwan
  • Post category:Healthy Relationships

Maintaining a healthy relationship requires effort and dedication from both partners. Couples counseling offers a valuable resource for partners seeking to enhance their connection and resolve conflicts.  What is Couples Counseling? Couples counseling, also known as marriage therapy or relationship therapy,…

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Read more about the article Do I have to grow up? Part 2

Do I have to grow up? Part 2

  • Post author:Dr Jennifer McEwan
  • Post category:Healthy Relationships/Parenting

I don’t want to grow up!Being an adult seems so hard - and boring.What if I never figure out what I want to do with my lifeWhat if I find out I don’t have the skills I need to do what…

Continue ReadingDo I have to grow up? Part 2
Read more about the article <strong>Do I have to grow up? Part 1</strong>

Do I have to grow up? Part 1

  • Post author:Dr Jennifer McEwan
  • Post category:Healthy Relationships/Parenting

I don’t want to grow up! Being an adult seems so hard - and boring.  What if I never figure out what I want to do with my life?  What if I find out I don’t have the skills I need…

Continue ReadingDo I have to grow up? Part 1
Read more about the article Creating Connection – Couples Workshop June 4-5

Creating Connection – Couples Workshop June 4-5

  • Post author:Dr Jennifer McEwan
  • Post category:Healthy Relationships

Happy Spring! We are excited to offer a two day in-person couples workshop over the weekend of June 4th and 5th. Creating Connection is a therapist led workshop that helps couples of any age or stage of relationship understand how to…

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Read more about the article Creating Connection – Couples Workshop April 23 -24

Creating Connection – Couples Workshop April 23 -24

  • Post author:Dr Jennifer McEwan
  • Post category:Healthy Relationships

Happy Spring! We are excited to offer a two day in-person couples workshop over the weekend of April 23rd and 24th. Creating Connection is a therapist led workshop that helps couples of any age or stage of relationship understand how to…

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Read more about the article How to deal with adult children living at home

How to deal with adult children living at home

  • Post author:Dr Jennifer McEwan
  • Post category:Family Counseling/Parenting

It's normal for parents to expect their children to leave home when they become young adults. Now more parents need to know how to deal with young adults living at home. Real life has a way of wiping out our expectations.…

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Read more about the article After a tough time, kindness might be our best tool for a better life

After a tough time, kindness might be our best tool for a better life

  • Post author:Dr Jennifer McEwan
  • Post category:Healthy Relationships

“The Secret to Love is Just Kindness” That’s the title of a popular post about the traits of happy marriages, from an interview with John and Julie Gottman. Is there any real proof that kindness is key to happier partnerships? Science…

Continue ReadingAfter a tough time, kindness might be our best tool for a better life
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