Do I have to grow up? Part 2
I don’t want to grow up!Being an adult seems so hard - and boring.What if I never figure out what I want to do with my lifeWhat if I find out I don’t have the skills I need to do what…
Do I have to grow up? Part 1
I don’t want to grow up! Being an adult seems so hard - and boring. What if I never figure out what I want to do with my life? What if I find out I don’t have the skills I need…
Creating Connection – Couples Workshop June 4-5
Happy Spring! We are excited to offer a two day in-person couples workshop over the weekend of June 4th and 5th. Creating Connection is a therapist led workshop that helps couples of any age or stage of relationship understand how to…
Creating Connection – Couples Workshop April 23 -24
Happy Spring! We are excited to offer a two day in-person couples workshop over the weekend of April 23rd and 24th. Creating Connection is a therapist led workshop that helps couples of any age or stage of relationship understand how to…
How to Stop Fighting all the Time
“We’ve been together for 8 years, and over the last few years we’ve been steadily drifting apart. We keep having the same argument over and over, touched off by different things, and we only end up hurting each other. If I…
COVID’s surprising emotional cost to our family when my husband got sick
It’s hard to believe that in April 2021, we’re still dealing with COVID. Although millions of vaccines are given every day, doctors warn us that we are not out of danger yet. And then there's the emotional impact of COVID-19 on…
After a tough time, kindness might be our best tool for a better life
“The Secret to Love is Just Kindness” That’s the title of a popular post about the traits of happy marriages, from an interview with John and Julie Gottman. Is there any real proof that kindness is key to happier partnerships? Science…
The Reasons Your Spouse, Boyfriend or Girlfriend Talks Over You and What to Do About It
Getting constantly interrupted? When you try to talk to your husband or your wife, does your partner speak on top of you, cut you off, interrupt, or butt in? That hurts. Being talked over is hard to take, and can leave…
What it’s like to be pregnant and have a baby during the coronavirus outbreak
In the fall of 2019, after trying to get pregnant for three years, with two miscarriages along the way, my husband and I found out we were expecting a baby boy. To say we were thrilled and grateful is an understatement.…
This is How Men with Depression Are Helping Each Other
We're being more mindful of depression in these challenging times. We may watch for common signs of depression in people we know, whether they're women or men. However, men with depression may think, feel and act differently in ways we need…
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