How can parents help? Many young adults like the life they’ve been leading at home with their parents and believe that achieving a similar quality of life on their own will take a long time. In many ways, they’re right! The…
Maintaining a healthy relationship requires effort and dedication from both partners. Couples counseling offers a valuable resource for partners seeking to enhance their connection and resolve conflicts. What is Couples Counseling? Couples counseling, also known as marriage therapy or relationship therapy,…
I don’t want to grow up!Being an adult seems so hard - and boring.What if I never figure out what I want to do with my lifeWhat if I find out I don’t have the skills I need to do what…
I don’t want to grow up! Being an adult seems so hard - and boring. What if I never figure out what I want to do with my life? What if I find out I don’t have the skills I need…
Happy Spring! We are excited to offer a two day in-person couples workshop over the weekend of June 4th and 5th. Creating Connection is a therapist led workshop that helps couples of any age or stage of relationship understand how to…
Happy Spring! We are excited to offer a two day in-person couples workshop over the weekend of April 23rd and 24th. Creating Connection is a therapist led workshop that helps couples of any age or stage of relationship understand how to…
It's normal for parents to expect their children to leave home when they become young adults. Now more parents need to know how to deal with young adults living at home. Real life has a way of wiping out our expectations.…
“The Secret to Love is Just Kindness” That’s the title of a popular post about the traits of happy marriages, from an interview with John and Julie Gottman. Is there any real proof that kindness is key to happier partnerships? Science…
Getting constantly interrupted? When you try to talk to your husband or your wife, does your partner speak on top of you, cut you off, interrupt, or butt in? That hurts. Being talked over is hard to take, and can leave…
When you run a small business, you know certain stressors come with the territory. But the COVID-19 health crisis has raised small business anxiety to a whole new level. We have needs -- and opportunities -- to learn new skills,…
2560 Huntington Ave, Suite 302
Alexandria, VA 22303