Blog
How to Ease Someone’s Troubles by Holding Space
Holding space is about being present and emotionally available. Noticing your emotions makes them more manageable. Tuning into emotions is vital to connecting with others
What’s a Bid for Connection and Why You Need to Know
If you want any relationship to feel better, you need to know about bids for connection. A bid for connection is anything a person does
3 Relationships Skills That Make You Stronger Together
Sometimes when the world bombards us with difficult news, we may wonder how we’ll ever cope. How can we help each other when everyone around
11 Important Signs Of Trust In a Relationship
You could say a close relationship depends on trust. To feel close, you need to open your inner world — your thoughts and feelings —
How Secure Attachment Makes Relationships Work Better
Have you ever looked at a loved one’s photo and felt happy? After sharing a problem with someone who understands, did a wave of peace
Love Needs Us to Stop and Really See Each Other Like This
Eye contact in relationships has a huge impact on making you feel loved. When love is new, eye contact can be spine-tingling and exhilarating. “When
Do You Hide Personal Problems From Your Spouse?
Do you hide personal issues you’re facing from your partner? You might want to protect your loved one from worrying too much. But there’s a
7 Signs Your Partner Makes Your Relationship a Priority
Modern life puts a great deal of pressure our relationships. Does this sound like you? You struggle to balance work, family and “me” time. You
How You Can Be Imperfect AND be a Great Parent
A huge challenge for parents is knowing how help when children make mistakes. A parent’s support, especially when things don’t go well, fosters the self-worth and self-compassion
How to Save Your Parent-Child Connection from Technology
Touch, eye contact, and physical play feel good. They are the building blocks of parent-child connection. What’s more, they nurture our brains, hearts, and disease-fighting
How to Boost Confidence in Kids as an Emotionally Engaged Dad
You may have heard that emotionally responsive parents are important to a child’s wellbeing. What does being a good dad look like to you? Our
How Touch Works In a Loving Relationship
How do physical touch and consensual sex help build a healthy relationship? When you are emotionally uncomfortable with someone and they touch you, what happens?
