Anorexia has the highest death rate of any mental disorder says the NIH. That’s why I want more people to know about eating disorders, and
How can you rekindle a marriage or relationship? When you think, “there’s no emotional connection,” it really hurts. It’s only human to spring into action.
Couples want to know what to do when the spark fades in their marriage or committed partnership. How can a couple that is struggling bring
Radical acceptance is the ability to fully open yourself to your experience. Radical acceptance allows you to recognize what hurts, no matter what it is
When people come into my office, often they’re highly stressed. Some are even bouncing with anxiety because too many things feel out of their control.
You may have decided to get your teen into counseling because an issue has you concerned. But your teen is resistant to therapy. It doesn’t
“Being able to feel safe with other people is probably the single most important aspect of mental health; safe connections are fundamental to meaningful and satisfying
Three relationship experts share their findings about the purpose of marriage for strength, safety and belonging. Drs. John Gottman, Sue Johnson, and Stan Tatkin have