Blog
How to Save Your Parent-Child Connection from Technology
Touch, eye contact, and physical play feel good. They are the building blocks of parent-child connection. What’s more, they nurture our brains, hearts, and disease-fighting
How to Boost Confidence in Kids as an Emotionally Engaged Dad
You may have heard that emotionally responsive parents are important to a child’s wellbeing. What does being a good dad look like to you? Our
How Touch Works In a Loving Relationship
How do physical touch and consensual sex help build a healthy relationship? When you are emotionally uncomfortable with someone and they touch you, what happens?
How To Heal a Relationship After a Fight In 3 Steps
Injuries happen in all relationships. You can hurt each other even when you didn’t want to. Maybe you two aren’t even speaking right now, but
3 Signs That Someone is Emotionally Available for a Relationship
Having a partner you can talk to about anything feels wonderful. You may find yourself thinking, “This must be real love.” How do you know
How to Deepen Emotional Attachment by Understanding Attachment Styles
We want closeness. However, many couples try not to argue for fear that arguing will damage emotional connection. But arguments can help couples learn about
How to Understand a Pursuer – Distancer Relationship
Scene from a Pursuer Distancer Relationship: Partner 1: I wish you would pick up your stuff in the living room. Partner 2: What? Well, I’ve
Feel Happier, Safer & Better Understood: Couples Workshop
Here is how Mark and Elena used to spend time together: Here are Mark and Elena now, enjoying a moment of emotional connection: What’s the
How to Meet Your Relationship Needs (and not be needy)
Each of us has a basic human need for love. The need for a secure bond is hardwired in us from birth. But we are
Why Expressing Needs in a Relationship Is Necessary
Sharing your fun side is easy in a relationship. We want to be with someone who’s fun, sexy, kind and upbeat. But seeing and expressing
How to Feel Grounded: 3 Tips to Feel More Calm and Alive
Wonder what being grounded means? A belief is “grounded in reality.” A fact is “grounded in science.” What is a grounded person? Being grounded means
5 Fun Things to Do On a Winter Day
Do you have places you like to go, just because it feels good to be there? We thought about the places that make us smile