Emotionally Focused Therapy Archives | Mount Vernon Family Therapy

Feel Happier, Safer & Better Understood: Couples Workshop

Post author:Kristin Rosenthal, LPC
Post category:Emotionally Focused Therapy Healthy Relationships

Here is how Mark and Elena used to spend time together: Here are Mark and Elena now, enjoying a moment of emotional connection: What's the difference? Mark and Elena noticed a distance that wasn't there before. So they did something about…

Why Expressing Needs in a Relationship Is Necessary

Post author:Kristin Rosenthal, LPC
Post category:Emotional Needs Emotionally Focused Therapy Healthy Relationships

Sharing your fun side is easy in a relationship. We want to be with someone who's fun, sexy, kind and upbeat. But seeing and expressing emotional needs in a relationship can be a huge challenge. Do you feel safe sharing your…