How to Get Free From Beliefs That Keep You Stuck with EMDR

Many of us deal with tremendous stress every day. Too much stress can damage our sense of wellbeing. We may struggle with a relationship, a job, an illness, or powerlessness about violence and problems in the news. But if we feel too overwhelmed our mental health can suffer.   Stress hormones flood through the body … Continue reading How to Get Free From Beliefs That Keep You Stuck with EMDR