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What to Do with Unresolved Issues in Your Relationship
Are you seeing signs that unresolved issues are hurting your relationship? When you don’t know how talk about relationship problems, you’re left: Feeling shut down
Newly Engaged? Why Premarital Counseling Can Prepare You for a Happier Life Ahead
If you’re newly engaged, you may be spending a lot of your time planning the wedding. But while you’re focusing on the flowers and the
Why You Need to Be Vulnerable
We all have a deep hunger to be known, respected and loved. But we fear being vulnerable, which is essential to being present with another.
Deep Listening: How to Create More Intimate Connection
When we want to show empathy, most of us have a good feel for the basics. We can say, “You sound mad,” or “…glad,” or
How to Make Your Partner Feel Loved and Wanted
“Here’s what I love about you…” Have you ever longed to hear your partner open up about feeling touched or moved in being with you?
7 Steps to Banish Blame From Your Relationship
What usually happens when couples fight? It’s tempting to think, “It’s my partner’s fault.” Finding fault may seem normal and natural. We do it without
10 Tips for a Happy Relationship: Love Thrives On These
Build a Stronger Love With These 10 Tips Think of your relationship as a garment you want to last a lifetime. To keep it looking
How to Heal a Relationship After a Fight
Why Does Fighting with Your Partner Hurt So Much? Relationship problems trigger huge emotions. You want to talk with your spouse or boyfriend or girlfriend
How to Tell It’s Sadness vs Depression; Signs You Need Help
Living with untreated depression can take away so much joy in your life. Experts believe about 80% of people affected by depression never receive treatment. Many people who
How Do You Deal With Feeling Hurt In a Relationship
You may be feeling hurt in a relationship for so many reasons, you’re not sure what to do. You might be feeling unappreciated or invisible
4 Horsemen in Relationships and How to Stop Them
How well can you recognize these four doomsday horsemen for relationships and stop them? They are criticism, contempt, defensiveness, and stonewalling. So many of us
How to Stop Painful Self-Doubt With These 3 Steps
Imagine you’ve just finished an important job interview. As you leave the room, the a storm of self-doubt grows. You think of better answers, and
